Weekly Schedule

Monday through Friday

1 on 1 Instruction

Small Groups 

& Classes

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BY APPOINTMENT ONLY

Personal Training (M-F)
5:30 am to 6:30 am

8:30 am to 9:30 am

11:30 am  to 12:30 pm

1:00 pm to 2:00 pm

8:15 pm to 9:15 pm (M, T, TH)

Weekends Available

Upon Request

TLS Boot Camp (M-F)

10:00 am to 11:00 am

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 Teens Boxing (M-F)

2:30 pm to 3:30 pm

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Kids Boxing (M-F)

4:00 pm to 4:45 pm

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TLS Boot Camp (M-F)

5:15 pm to 6:15 pm

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Conway Boxing Club (M-F)

6:45 pm to 7:45 pm